Today´s recipe I found it online many years ago but the link doesn´t work anymore, so I can´t give credit to the creator, anyways, I changed it a bit to make it easier and healthier. It works as side dish or entree, but I have to confess that I´ve had it as main. It´s delicious.…Details
I have a very special recipe today because it´s healthy, easy and was given to us by a dear friend, plus you can add any of your favorite ingredients to suit your taste. Avril is my daughter´s friend and when she heard I was uploading healthy recipes she said we needed to include this one.…Details
Today I bring you a very simple recipe but so delicious. It is a combination of pumpkin and chickpeas that is yummy, in addition to being super nutritious because it combines vegetable proteins with complex carbohydrates. It can be eaten as a side dish, but also as a main dish. The first time I saw this…Details
Peanut butter is wonderful, that´s why I insist with so many recipes or ideas to include it in our diet. It´s usually associated with poor diets and fattening, but in fact, if we consume a good butter and control the portions we get many of its benefits. I have said this in previous posts, but I…Details
I made a video to explain how the challenge works, in case someone doesn´t want to read, haha, or if you prefer to listen to the explanation.
I hope you have a great day,
Today I bring you a very easy recipe for peanut butter cookies. You don´t even need a blender or mixer, just a bowl, a tray and the oven. They´re quick and easy to make and the taste is wonderful. They will provide you with good carbs, good fat and great taste. Like everything else in…Details